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Mental Health Awareness Month FFCS

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AAckerman212

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Forum Posts: 35

                                                Posted: Tue, 01/05/2018 18:49                                                (7 Years ago)
                                            

"If I cut the strings that hold me hostage would I fall and shatter? If that's what it takes to breathe again then did it even matter?" ~ A favorite quote of mine regarding mental health and toxic people. If theres someone in your life causing you emotional distress dont be afraid to cut them out ok?

carterd888

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Forum Posts: 348

                                                Posted: Fri, 03/08/2018 02:58                                                (6 Years ago)
                                            

bumping this, feel free to talk to me in private about any mental health concerns!

ShadowedFury

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                                                Posted: Thu, 09/08/2018 22:29                                                (6 Years ago)
                                            

Title: Keep it going!

Bump! Trying to keep this thread going all year round!

Please feel free to approach me ShadowedFury if you ever need to talk about anything. I'm part of Friends For Community Support as well and will to try and help you out as best I can with the game as well.

~ShadowedFury~

credit goes to meowords for the artwork

Illumise

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                                                Posted: Thu, 04/04/2019 16:33                                                (6 Years ago)
                                            

D: never even herd of this stuff before until now

Tryhardpls

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                                                Posted: Mon, 07/12/2020 18:34                                                (4 Years ago)
                                            

I think that only meditation can help with problems of this kind. Not a single psychologist, not a single pill helped me. Only when I turned to my friend, and he introduced me to yoga and meditation, that's when I started to feel better. I had frequent nervous breakdowns. They started when I was 25. And I was able to get rid of them with hard practice for three years. I started going to retreats, opening my chakras. Next year I'm thinking of going to Bali on a retreat. People say there is clean energy and you can find out who you are. If you are interested you can check this. Therefore, I believe that everyone needs an individual approach.

yarin_322

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                                                Posted: Mon, 07/04/2025 20:01                                                (1 Month ago)
                                            

I know this thread’s old, but since it’s about Mental Health Awareness Month, I wanted to share in case it helps someone later on.

I’m with a medical cannabis clinic in the UK, and for me, the treatment really helped ease the anxiety spikes and that constant heaviness that used to hang over me. I used to wake up already feeling tense and drained, but after a few weeks in, the mornings started feeling lighter, like my brain wasn’t immediately in overdrive.

It also helped me sleep more consistently, which made everything else easier to manage during the day. Just wanted to put that out there in case anyone’s looking for other options