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ShadowedFury OFFLINE   Forum Posts: 88 |
Posted: Sat, 27/10/2018 09:31 (5 Years ago) |
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ShadowedFury OFFLINE Forum Posts: 88 |
Posted: Tue, 04/09/2018 13:52 (5 Years ago) |
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ShadowedFury OFFLINE Forum Posts: 88 |
Posted: Mon, 03/09/2018 14:39 (5 Years ago) |
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ShadowedFury OFFLINE Forum Posts: 88 |
Posted: Thu, 09/08/2018 22:34 (5 Years ago) |
Title: Personal Reminder[Read more] |
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ShadowedFury OFFLINE Forum Posts: 88 |
Posted: Thu, 09/08/2018 22:29 (5 Years ago) |
Title: Keep it going!Please feel free to approach me ShadowedFury if you ever need to talk about anything. I'm part of Friends For Community Support as well and will to try and help you out as best I can with the game as well. [Read more] |
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ShadowedFury OFFLINE Forum Posts: 88 |
Posted: Tue, 01/05/2018 18:46 (5 Years ago) |
Title: Fitness4Mind4Body 2018Before jumping into all of the links of information compiled for this year, I'd like to share a song that's a favorite of mine but I feel like everyone can relate to it in some way. We deserve to be accepted for who we are, whether we are at our best or at our worst. Here's some inspirational quotes about mental health and ending stigma while more can be found here Now here are some bits of information about mental health, stigma, and what you can do to stay healthy! Stigma is when someone, or even you yourself, views a person in a negative way just because they have a mental health condition. Some people describe stigma as a feeling of shame or judgement from someone else. Stigma can even come from an internal place, confusing feeling bad with being bad. Navigating life with a mental health condition can be tough, and the isolation, blame and secrecy that is often encouraged by stigma can create huge challenges to reaching out, getting needed support and living well. Mental Health and Stigma Fact Sheet The purpose for Mental Health Awareness Month is to raise awareness and educate the public about: mental illnesses, such as the 18.1% of Americans who suffer from depression, schizophrenia, and bipolar disorder; the realities of living with these conditions; and strategies for attaining mental health and wellness. It also aims to draw attention to suicide, which can be precipitated by some mental illnesses. Additionally, Mental Health Awareness Month strives to reduce the stigma (negative attitudes and misconceptions) that surrounds mental illnesses. The month came about by presidential proclamation in 1949 and has been celebrated every year since. A website called Mental Health America offers a 'toolkit' with helpful information about this year's theme. The toolkit focuses on: diet and nutrition, exercise, the gut-brain connection, sleep, and stress. Materials also include: Fact sheets on how mental health is affected by these things, worksheets on making life changes, a promotional poster, and social media related content. It can be found here You will have to fill out the brief online form to gain access to the toolkit. Also on the Mental Health America website, you will find other helpful information such as: Finding Help- it offers mental health screening tools, finding an affiliate in your area, information about learning about the types of mental health treatments and supports available, help in finding a support group or additional mental health resources in your community, and "Where To Get Help" an interactive tool to find the best options for you. It also has information about working with providers, has an FAQ section for commonly asked questions from insurance companies, treatments, to medications as well as a section for learning how to recover your life; which focuses on housing and relationships. Lastly, it has a great section on wellness tools that you can use every day to help live your life well. So check around the website and see what you can find for yourself. Don't be afraid to explore a little! NAMI is another great organization that has a website with information about mental health and helps to raise awareness while fighting stigma. Website Their theme is 'CureStigma' for the month of May and their website states: Each year millions of Americans face the reality of living with a mental illness. During May, NAMI and the rest of the country are raising awareness of mental health. Each year we fight stigma, provide support, educate the public and advocate for policies that support people with mental illness and their families. In 2018, NAMI will promote the theme of "CureStigma" throughout all awareness events, including Mental Health Month. Why this cause is important: One in 5 Americans is affected by mental health conditions. Stigma is toxic to their mental health because it creates an environment of shame, fear and silence that prevents many people from seeking help and treatment. The perception of mental illness won’t change unless we act to change it. Campaign manifesto: There’s a virus spreading across America. It harms the 1 in 5 Americans affected by mental health conditions. It shames them into silence. It prevents them from seeking help. And in some cases, it takes lives. What virus are we talking about? It’s stigma. Stigma against people with mental health conditions. But there’s good news. Stigma is 100% curable. Compassion, empathy and understanding are the antidote. Your voice can spread the cure. Join NAMI, the National Alliance on Mental Illness. Together we can #CureStigma. Now, here's some great links regarding mental health! Article about mental health awareness month Super skills to help friends Mental health topics from A-Z Background about mental health awareness month 2018 awareness calendar facts and statistics of 2017 and 2018 Free DSM-5 copy <-- You can freely download or view the Full Text edition and read what the American Psychiatric Association classifies disorders to be -Please note- Do NOT try to diagnosis yourself. This should be left to a professional, this is just to give you an idea about what they look for concerning disorders. I'd like to touch on the history of mental health treatments in this section below followed by some links to current techniques for several therapies. It's safe to say that treatments have improved over the years as doctors now have a better understanding of mental illness. In the old days, mental illness was not fully understood and it's sad to say it but those who suffered from mental illnesses were not treated kindly. Many were locked away in asylums, shackled up, beaten, tortured, and forgotten simply because they were misunderstood. The treatments back then were rather barbaric and did little to nothing to actually help the person. Thankfully today there are better treatments available and providers are much more understanding of mental illness. Some of these older treatments included trephination, bloodletting and purging, isolation and asylums, insulin coma therapy, metrazol therapy, and lobotomy. As we learn more about the causes and pathology of various mental disorders, the mental health community has developed effective, safe treatments in place of these dangerous, outdated practices. Today, those experiencing mental disorders can benefit from psychotherapy along with biomedical treatment and increased access to care. Treatments will continue to change along with scientific and research developments, and as mental health professionals gain more insight. Community agencies have worked for years to provide people with the help they need to manage their conditions without entering a facility for life. Social workers, mental health counselors and more have all been involved in this movement, and while it’s safe to say that some communities provide help that’s superior to the level of assistance seen in other communities, it’s clear that people have options for treatment today through community resources that just didn’t exist a decade or so ago. Laws have also changed, and they now allow concerned family members and community members to place people with mental illnesses inside therapeutic facilities for a short period of time, until they gain control. Some state laws even force people with mental illnesses to take medications, even if they don’t wish to do so. It’s easy to view these legislative changes as a method that can allow people in the community to live with people who have mental illnesses, without worrying about their health and harm. But people who have mental illnesses have rights, and some don’t wish to accept this kind of treatment. Some patients want to manage their own conditions, using online resources as well as their doctors, and they’d like to have much more autonomy. It’s unclear what role this might play in the future. But it is clear that practitioners now respect people with mental illnesses to an unprecedented degree, compared with previous years. Rather than silencing them with restraints and drugs, experts now want to partner with patients and help them. This could bring about a form of mental health treatment everyone could support. Website where I found this information Please be aware that I didn't fully read the entire website and there may be disturbing material found on it, please view at your own risk!! And here are some websites for therapy techniques and interventions 19 Narrative therapy techniques 15 Psychotherapy techniques different approaches to psychotherapy explained 10 coolest therapy interventions I hope this helps and provides information for anyone that needs it. Please feel free to look back at last year's information as it can still be helpful with links and even hotline numbers. Also, feel free to post your story in this thread. Remember, don't be afraid to share your experiences, it can inspire others and show them that they aren't alone. [Read more] |
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ShadowedFury OFFLINE Forum Posts: 88 |
Posted: Fri, 23/02/2018 22:00 (6 Years ago) |
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ShadowedFury OFFLINE Forum Posts: 88 |
Posted: Mon, 22/01/2018 20:49 (6 Years ago) |
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I like option 2, being able to put in X number of what we want to cook instead of going through the same steps multiple times to cook the same thing 7 times or more. [Read more] |
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ShadowedFury OFFLINE Forum Posts: 88 |
Posted: Tue, 07/11/2017 04:35 (6 Years ago) |
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ShadowedFury OFFLINE Forum Posts: 88 |
Posted: Tue, 07/11/2017 04:04 (6 Years ago) |
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Pokemon Link(s): Pichu 17470934 Payment: 3 normal gems Total Number of Tickets: 1 User Referral: FlamingBlaze [Read more] |
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ShadowedFury OFFLINE Forum Posts: 88 |
Posted: Wed, 13/09/2017 02:23 (6 Years ago) |
Title: YoreFrenzyUsernames of the contest holder(s): ShadowedFury Time period/overall goal of contest: Hatch a shiny slowyore and hatch a megable slowyore Link to contest thread/post*: Google Docs [Read more] |
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ShadowedFury OFFLINE Forum Posts: 88 |
Posted: Wed, 09/08/2017 08:04 (6 Years ago) |
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How will I Buy:672 tickets for: 40 dark gems 40 fighting gems 140 grass gems 40 ground gems 40 poison gems 20 psychic gems 40 dark blue boxes 4 green boxes 20 light blue boxes 6 pink boxes 6 purple boxes 8 red boxes 15 black boxes 1 gold key Please let me know if these numbers are correct. [Read more] |
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ShadowedFury OFFLINE Forum Posts: 88 |
Posted: Sat, 05/08/2017 21:47 (6 Years ago) |
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ShadowedFury OFFLINE Forum Posts: 88 |
Posted: Sun, 02/07/2017 04:02 (6 Years ago) |
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Currency: PD Amount: 50k Sending to: PunksNotDeadWeAre [Read more] |
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ShadowedFury OFFLINE Forum Posts: 88 |
Posted: Thu, 29/06/2017 17:47 (6 Years ago) |
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Which contest: Story Entry: Being sent to PM Other: I don't want you to leave! Pasword: Orchid purple [Read more] |
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ShadowedFury OFFLINE Forum Posts: 88 |
Posted: Sun, 25/06/2017 05:42 (6 Years ago) |
Title: Oooh Pretty....                         :origin()/pre12/d76a/th/pre/i/2014/144/1/6/gandra_peleka_i_icon_by_amy_the_jigglypuff-d7jmmpe.png){kind=icon}    :origin()/pre06/f0f0/th/pre/f/2016/342/8/7/pokecember2016___day_7__jigglypuff_by_birkesworks-daqzpw2.jpg)                :origin()/pre14/3271/th/pre/f/2011/333/7/8/jirachi_and_friends_by_hellknight10-d4hpyqa.png)          :origin()/pre00/b462/th/pre/i/2017/140/3/2/pokemon_team_challenge__sinnoh_team_by_pandafilmsg-db9069y.png) :origin()/pre13/f272/th/pre/i/2017/140/1/e/pokemon_team_challenge__johto_team_by_pandafilmsg-db7wtux.png) :origin()/pre15/f1d8/th/pre/i/2017/140/0/3/pokemon_team_challenge__unova_team_by_pandafilmsg-db9ir2g.png)        :origin()/pre03/c541/th/pre/f/2017/086/6/c/lunala_shiny_dream_world_by_sealnhj-db3siqn.png)            :origin()/pre09/7e73/th/pre/f/2012/283/e/e/duskull_collab_by_envys_nuzlocke-d5hgghd.png)    [Read more] |
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ShadowedFury OFFLINE Forum Posts: 88 |
Posted: Sun, 04/06/2017 10:16 (6 Years ago) |
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Pokemon:Spinda Upfront payment method: (50k PD Status:complete. Proof: (insert payment method. Eg: 150k PD etc.) Tips/Donations: (This is optional but you're free to donate or tip me leave blank if you don't wish to do so.) [Read more] |
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ShadowedFury OFFLINE Forum Posts: 88 |
Posted: Wed, 31/05/2017 00:11 (6 Years ago) |
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Number of tickets donated: 14 Other: Good luck on your hunt! [Read more] |
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ShadowedFury OFFLINE Forum Posts: 88 |
Posted: Sat, 27/05/2017 04:00 (6 Years ago) |
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ShadowedFury OFFLINE Forum Posts: 88 |
Posted: Tue, 09/05/2017 05:56 (6 Years ago) |
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I contemplated writing my story out for all those to view it. In all honestly, I was afraid. I was scared to bare the parts of me that I've hidden from sight for so long but your stories have given me the courage to tell mine. So thank you all for this <3 I grew up a happy child who pretty much had everything I needed. But it wasn't always that way. When I was born, my lung collapsed and I now have asthma because of it. My mother doesn't know who my real father is and tended to pass me off to other family members whenever she pleased. My family loved me though and provided for me. They were my rocks growing up. When I was 3 my mother was in a relationship with a horrible man. He beat her and s. abused me up until my aunt stepped in and took custody of me. Her and my uncle raised me as their child and I'll always be grateful to them. My aunt read to me all the time, which left me yearning for every book that I could get my hands on. I was overweight (like most people in my family) and I had glasses, so I was a ripe target for a lot of bullying. Thankfully some people recognized my sweet and funny personality and became my friends. I was outgoing during those years and had a good amount of friends. I went to parties and sleepovers and never had a bad thought. All of that changed when I went to middle school. Depression started to hit me hard and though I had been in therapy when I was younger, I stopped until I went to middle school. The medication and therapy sessions just weren't reaching me and I overdosed at age 13. That was the first time that I went to the hospital. I liked it there, I didn't have all of the outside worries that I had in 'reality'. So when I left and was thrown back into school the next day (Valentine's day of all days..) I was shocked to see my name paired with my crush's name on a bulletin board. It felt like everything was crashing in on me and I went straight back to the hospital for another week until I learned how to cope with 'reality' after leaving the hospital. Over the years I struggled, I was diagnosed with depression and put on countless meds that never seemed to help. At 15 my 'parents' got divorced and I went to live with my aunt, which meant switching schools. I was always so good at keeping my grades up, even though I never wanted to actually be in school. I missed my friends and lived with my uncle after a few months. For my 16th birthday, they came together and threw me a sweet 16 party. However, none of my friends showed up. Not a single one. I had family there but it was so heart breaking for me. After that I tried to commit suicide again, each time just not thinking about the consequences because I wanted the pain to end. At 18 I moved in with a boyfriend and was s. abused by his stepdad for a year before being able to move out and get away. I jumped around a lot, from family member to family member, to friend to friend, never feeling like I belonged anywhere but not being able to get my own place. I had never worked a job and had no experience. I felt like I was caught in a loop. Several years passed and I though I was living the high life. I was living with my real mom and going to college online because I was way too scared to live on a campus and attend a real school. Though I was going for Human Service Management (I wanted to be a therapist), I was using drugs when not doing my homework and even attempted suicide once or twice more. I was able to get my degree but I felt like it wasn't enough. I went back to get my bachelors in the same field and kept doing what I was doing. Eventually I moved around a lot more, even moved out of state to live with a boyfriend but I still felt like something was amiss in my life. I started roleplaying a lot and getting lost on the computer, it was (and still is) my refuge. Slowly the computer replaced 'real' friends and I dug deeper and deeper into a pit where I just wanted to be by myself. After moving back home I got into a big fight with my new 'stepdad' or I should say my aunt's new husband and got kicked out of the house. I lived with my real mother and sister after that and suffered my first manic episode. I wrote checks that I couldn't pay for and ran up a credit card with Amazon without realizing what I was doing. Soon after that I found out that my mother was tucking money away to pay for a cruise for herself instead of paying the bills and we all had to leave. I literally had no where to go but thankfully a friend from the internet offered me a bedroom in Ohio. I left and went there for a year. It was a tough year for me because I suffered depression and manic episodes, often doing things that were dangerous but I didn't care. I ended up with a boyfriend and moved in with his family but he didn't treat me right. My depression grew and I attempted suicide several times while there. I moved in with 'friends' after that and slowly learned that they were big drug addicts, preferring to spend money on drugs than bills. Even I got sucked into the frenzy, doing drugs and trying to forget about the pain that I constantly felt inside. I attempted suicide twice more before I was able to get out of that situation and come back home, home with my aunt. Over the years I've been diagnosed as depression/manic on the depressive side (because I have that more than manic episodes), borderline personality disorder, anxiety, social anxiety, agoraphobia, bipolar, and schitzo-affective on the depression side. I tend to connect better to people when I'm on the computer rather than face to face. However, I'm proud to say that over the last 2 years, I have not attempted suicide again. My last attempt was a wake up call. I overdosed and went to bed, never expecting to wake up but I did. I took that as a sign that I was meant to be here for a reason. Even if it meant only helping one person in this world. I went and got my masters in psychology degree online and learned a lot about my diagnoses and ways to cope. I've learned that medication isn't a magic pill that'll make me feel better. I have to help myself get better. I'll never be 'cured' as there is no cure from what I suffer from, but there are ways to help deal with it. It's almost like cancer, it goes into remission and I'm ok for a while, but then there are times that it hits me again and I have to seek out help. I've been in and out of hospitals and though I believe they help some people, they never helped me. I've learned that by reaching out to people and using coping skills, that it prevents me from seeking out harmful behaviors. I see a therapist and take medications to treat my symptoms but I've learned that I am not my diagnosis. It doesn't define me and I don't have to let it dictate who I am. I've become a strong advocate for mental health awareness and I still want to be a therapist or at least something that helps others. I want others to know that there are people out there willing to help, people that can truly understand your situation. You are not alone, never forget that. Even when the odds don't feel as though they are in your favor, there's still someone out there that's in your corner. Everyone has traumas, even if they aren't traumatic to you, it could be to them. Remember that kindness can go a long way because you don't know what that person is dealing with silently. Pay it forward and kindness will find you. Look for little rays of hope even in the bleakest moments and remember that it will get better. Even if you have to make it better yourself. Please never be afraid to reach out to me. My palpad is always open and you're free from judgment while talking to me. I can offer advice or I can even listen while you vent. Even if I help just one person, I feel like I've made a difference in this world and that's all that we can hope for. [Read more] |
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