Forum Thread

Do you work out or do any kind of fitness training, if so what are your reasons ?

How long do you already train for ? Do you see results or do you feel like you're going nowhere ?

Did you get lean first before working out to balance out your testorone and estrogen level ?

Did your environment or people you know support you or was all they said:,,You don't need to do fitness to attract males or females." If so, do you agree or think it's ?

Do you train with a partner or alone ?

Do you prefer body weight training or training in the gym or do you mix both ?

Do people sometimes stop you and ask for hints because you did the transformation while they're still only beginners ?

Do you use supplements or are they unnecessary in your opinion ?

If you used to do fitness and quit, what's your reason ? Or what is your reason for not doing fitness, are you making excuses ?

What are the benefits of a muscular or more fit body according to you, was the transformation worth it to you ?

Share your story

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